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Why Gujaratis Are At Higher Risk Of Diabetes ?

For years Gujaratis have been mocked for their peculiar eating habits and the need for sugar in each and every dish. Now, research is confirming that all that excess sugar has indeed been consumed and how! Recent reports in the National Health Profile have discovered that Gujarat tops the list of Indian states when it […]

Top 5 Foods To Eat If You Are Diabetic or Pre-Diabetic

That we are slaves to a sedentary lifestyle is a well known fact. A sedentary job, lack of time for relaxation and no time to eat, particularly to eat healthy, make the perfect recipe to develop lifestyle disorders. This is when diseases begin to creep into our unhealthy, uncared for bodies. One of the commonest […]