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How Eating Idlis Regularly Can Keep You Healthy ?

Fermented food like idli and dosas have been a part of the staple diet of Indians, especially those belonging to south Indian states. Recently there has been a lot of research showing efficacy of fermented food in keeping your body healthy.  Recently WebMD published an article on fermented foods. “If you’re consuming a diet rich […]

Why Long Distance Running May Be Harming You?

Can long distance running become a health hazard? You might think so when you hear of a runner in peak physical condition dropping dead in a marathon.People who work out too hard for too long may be less healthy than sedentary people, and are more likely to die than moderate exercisers. Studies show that moderate exercise was […]

11 Ways to Find a Good Paediatrician For Your Child

At Welling Clinic, we specialise in the treatment of children illnesses. Children like taking homeopathy medicines and which also helps in faster recovery and long term immune boosting to stay healthy. We have seen in our children patients, that they stay healthy and fall ill lesser than other kids in their schools or area. Our […]

Managing Diabetes The Easy Way – Dietary Recommendations

A diabetes diet is simply a healthy eating plan that is high in nutrients, low in fat and added sugar, and moderate in calories. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. Recommendations : […]

7 Super Foods To Good Health

Let’s face it. We all want a life full of happiness, comfort, fun and none of this possible without being in good health. However, a fast life and the hectic work culture seldom give us the peace of mind that we so desire. So for our work time, we reduce our play time and invariably […]

Easy Ways To Deal With Menopause Symptoms

Menopause is an unavoidable reality for every lady. The symptoms of menopause can often leave you drenched with sweat and really angry for no good reason. Here is a low down on how you can combat menopause without pressing the pause button on sanity. Hot flashes:One of the commonest complaints of menopause is hot flashes. […]

Treatment Of Oral Lichen Planus

Oral Lichen Planus (OLP) is a chronic inflammatory condition affecting the mucous membranes inside the mouth. Recognizing its symptoms, understanding its causes, and seeking appropriate treatment are essential for effective management. What is Oral Lichen Planus? OLP is a type of lichen planus that specifically involves the oral mucosa. It presents as white, lacy patches; […]

Treatment For White Patches On Face

If you have white patches on face, then you need detailed assessment to know the cause of it and Homeopathy treatment to cure it early, in time, to prevent increase in white patches in future. See our specialist today to know about our specially formulated Homeopathy treatment for white patches. See our specialists at any […]

The Only Remedy Needed for Your Infant Colic

So your baby has colic. Relax, it’s completely normal and it’s estimated that up to 40% of all infants have colic. It usually starts between the 3rd and 6th week after birth and ends by the time the baby is 3 to 4 months old. If the baby is still crying excessively after that, another health […]

How Homeopathy Helped Me Cure Psoriasis?

I was suffering from Psoriasis for the last 14 years. My Psoriasis had spread to the scalp, legs and back. The itching would increase terribly at night and I would need to use spoon or knife to scratch and get relief. It was a terrible feeling. I took continuous medicine from our family physician for […]