Constant worry that is hard to control, a racing heart, restlessness, tight muscles and trouble sleeping are the signs of an anxiety disorder, which is far more than ordinary nervousness. It is one of the commonest mental health conditions, and it responds well to proper care. This guide explains the symptoms, causes and warning signs of anxiety disorder, what helps, and the homeopathic medicines traditionally considered, along with how our specialists approach each person.
Wondering which of these medicines is right for you?
Every person with anxiety disorder is different, and so is the medicine that works best for them. To discover the best-suited homeopathic medicines for anxiety disorder for you, consult our experts. They will study your symptoms, your past treatment history and your personality, and then find the homeopathy medicines that suit you best.
Call +91 8080 850 950 for a 1:1 personal consultation with our experts today.
Anxiety Disorder: quick answers
- What is it? Excessive, persistent worry and fear that is out of proportion to the situation and interferes with daily life.
- Main symptoms: Constant worry, restlessness, palpitations, sweating, trembling, poor sleep, muscle tension and trouble concentrating.
- Related conditions: Panic attacks, social anxiety, phobias and generalised anxiety disorder.
- Urgent help: Thoughts of harming yourself need immediate help: call Tele-MANAS 14416 or 112.
- Our approach: Meet our specialists for your personal best homeopathic remedy and a plan that supports your recovery.
About anxiety disorder
Everyone feels anxious at times, such as before an exam or an interview. In an anxiety disorder the worry is out of proportion, lasts for weeks or months and is hard to switch off. It can attach to health, work, family or everyday matters, or have no clear object at all.
Anxiety shows up in the body as well as the mind, with symptoms such as palpitations, chest tightness, breathlessness, dizziness and stomach upset. Because these resemble physical illness, many people are checked for heart and thyroid problems first, which is sensible, and the right diagnosis then allows effective care.
Common symptoms of anxiety disorder
Symptoms vary from person to person. Common ones include:
- Excessive, hard-to-control worry about many things
- Restlessness and a feeling of being on edge
- Palpitations, chest tightness and shortness of breath
- Sweating, trembling and dizziness
- Muscle tension, headaches and stomach upset
- Difficulty falling or staying asleep
- Irritability and difficulty concentrating
- Sudden attacks of intense fear (panic attacks)
Causes and risk factors of anxiety disorder
There is rarely a single cause. Factors that may contribute include:
- A family history of anxiety or depression
- Long-term stress, trauma or major life events
- Personality traits such as perfectionism and a tendency to worry
- Physical conditions such as an overactive thyroid and heart rhythm problems
- Too much caffeine, alcohol or other substances
- Some medicines
- Lack of sleep and exercise
- Other mental health conditions such as depression
Warning signs and when to get urgent help
Please get help immediately, and go to the nearest hospital emergency department or call a helpline, if there is:
- Thoughts of harming yourself or ending your life (call Tele-MANAS 14416 or the emergency number 112)
- Chest pain, breathlessness or a very fast heartbeat that you have not had checked
- A panic attack that does not settle, or that comes with fainting
- Being unable to work, study or look after yourself
- Using alcohol or drugs to cope, or low mood and hopelessness for more than two weeks
Homeopathic medicines for anxiety disorder
The medicines below are commonly considered in homeopathy for anxiety disorder, with the symptom picture traditionally associated with each. They are listed for general information, not as a prescription.
(1) Arsenicum album: Anxiety with restlessness, a need for order and security, fear of being alone and exhaustion, worse after midnight.
(2) Argentum nitricum: Anticipatory anxiety, hurried behaviour, palpitations and loose stools before events, with a craving for sweets.
(3) Gelsemium sempervirens: Anxiety before an event, with trembling, weakness and diarrhoea from nervousness, and a wish to be left alone.
(4) Aconitum napellus: Sudden, intense fear and panic with restlessness, a racing heart and a fear of dying.
(5) Ignatia amara: Anxiety after grief or emotional shock, with sighing, mood swings and a lump in the throat.
(6) Phosphorus: Anxiety in sensitive, sympathetic people with many fears, such as of the dark, thunderstorms or being alone, who need reassurance.
(7) Lycopodium: Anxiety from lack of confidence, with fear of failing in public but boldness at home, and digestive trouble.
(8) Natrum muriaticum: Anxiety in reserved people who hold on to hurt, with a dislike of consolation and a craving for salt.
(9) Calcarea carbonica: Anxiety with fears of illness, of going mad or of being watched, in tired, chilly and overweight people.
(10) Kali phosphoricum: Anxiety from mental overwork and nervous exhaustion with sleeplessness and a wish for rest.
Homeopathic treatment of anxiety disorder at Welling Homeopathy
These are only basic indications – many more homeopathic medicines are used for anxiety disorder, and the right one is chosen after detailed case-taking by an experienced doctor.
Homeopathy is offered here as individualised, supportive care alongside counselling and any treatment your doctor has advised. Reliable scientific evidence that homeopathy treats anxiety disorders is limited, so it should not replace a medical assessment, therapy or prescribed medicines. Please do not stop, skip or suddenly change antidepressants, anti-anxiety medicines or any other prescribed medicine on your own; any change should be discussed with the doctor who prescribed it and with our specialists.
Meet our specialists to find your personal best homeopathic remedy and a care plan that supports your recovery. Please do not delay: the earlier you begin, the better. Read about our homeopathic care for anxiety disorder, contact a Welling clinic or call +91 80 80 850 950 for a consultation in person or online.
Self-care and lifestyle tips
These measures support general health and may ease symptoms, but they do not replace treatment when it is needed.
- Practise slow breathing, for example in for four counts and out for six, for a few minutes each day.
- Exercise regularly; a brisk walk or yoga is one of the best natural anxiety relievers.
- Cut down on caffeine, energy drinks and alcohol.
- Keep regular sleep and meal times, and limit news and social media, especially at night.
- Write down your worries and set a short worry time, rather than carrying them all day.
- Talk to a trusted person, and consider counselling or cognitive behavioural therapy, which is very effective.
Frequently asked questions about anxiety disorder
1. What is the best homeopathic medicine for anxiety?
There is no single best medicine. Arsenicum album, Argentum nitricum, Gelsemium and Aconitum are among those traditionally considered, but the right one depends on the pattern of your fears, your personality and your general health. Please consult our specialists rather than self-prescribing.
2. Can homeopathy cure anxiety?
Homeopathy is offered as supportive care and results vary. Reliable evidence is limited, so we do not claim a cure and never advise stopping prescribed medicines.
3. How do I know if it is anxiety or a heart problem?
Anxiety can cause palpitations and chest tightness, but chest pain with sweating, breathlessness or spreading to the arm must be checked urgently. A doctor can rule out heart and thyroid problems.
4. What is the difference between worry and an anxiety disorder?
Worry is a normal response to a problem and passes. An anxiety disorder involves excessive worry that lasts for months, is hard to control and interferes with daily life.
5. Can anxiety be treated without medicines?
Many people improve with therapy, lifestyle changes and relaxation methods, while others also need medicines. A doctor can advise what suits you.
6. What is a panic attack?
A sudden surge of intense fear with palpitations, sweating, trembling and breathlessness, usually peaking within minutes. It is frightening but not dangerous in itself.
7. How do I book a consultation?
Call +91 80 80 850 950 to book a 1:1 consultation at a Welling clinic or online.
Related Reading
- Treatment of Anxiety Neurosis Disorder
- What is Anxiety Disorders?
- 12 Common Signs You May Have an Anxiety Disorder
- 10 Best Homeopathic Medicines for Treatment of Depression
More guides on mind and stress
- 10 Best Homeopathic Medicines for Treatment of Stress
- 10 Best Homeopathic Medicines for Treatment of Insomnia
- 10 Best Homeopathic Medicines for Treatment of Tension Headache
To consult Welling Homeopathy experts, call +91 80 80 850 950.
Disclaimer: this page is for information only and is not a substitute for professional medical advice, diagnosis or treatment. Results vary from person to person.
