Menopause is a natural stage of life, but hot flushes, night sweats, broken sleep and mood swings can make the years around it hard. This page explains the symptoms, what is normal, when to see a doctor and the homeopathic approach to menopause at Welling Homeopathy.
Wondering which of these medicines is right for you?
Every person with menopause and hot flushes is different, and so is the medicine that works best for them. To discover the best-suited homeopathic medicines for menopause and hot flushes for you, consult our experts. They will study your symptoms, your past treatment history and your personality, and then find the homeopathy medicines that suit you best.
Call +91 8080 850 950 for a 1:1 personal consultation with our experts today.
Quick answers: homeopathy for menopause and hot flushes
- What it is: The end of menstruation, confirmed after 12 months without a period.
- Common symptoms: Hot flushes, night sweats, poor sleep, mood changes, vaginal dryness.
- See a doctor if: You bleed after menopause, have very heavy bleeding or severe symptoms.
- Homeopathy: Individualised, supportive care alongside lifestyle measures and medical advice.
About menopause and hot flushes
Menopause occurs when the ovaries stop releasing eggs and oestrogen falls, usually between 45 and 52. The years before it (perimenopause) bring irregular periods and symptoms that can last several years.
Symptoms vary greatly. Some women barely notice the change, while others have frequent hot flushes, sleep loss, mood swings, palpitations, joint aches and vaginal dryness. Menopause also raises the long-term risk of osteoporosis and heart disease, so bone and heart health deserve attention. See also easy ways to deal with menopause symptoms.
Common symptoms of menopause and hot flushes
Symptoms vary from person to person. Common ones include:
- Hot flushes and night sweats
- Irregular periods, then no periods for 12 months
- Sleep problems
- Mood swings, anxiety or low mood
- Vaginal dryness and discomfort during intercourse
- Palpitations, joint aches, memory lapses and reduced libido
Causes and risk factors of menopause and hot flushes
There is rarely a single cause. Factors that may contribute include:
- Natural decline in ovarian function and oestrogen
- Surgical removal of the ovaries (surgical menopause)
- Chemotherapy or radiation
- Premature ovarian insufficiency
- Smoking, which can bring menopause earlier
- Family history of early menopause
When to see a doctor
Get a proper medical assessment rather than waiting for the problem to settle on its own, and seek urgent care if you notice any of the following:
- Any bleeding after 12 months without a period
- Very heavy or prolonged bleeding during perimenopause
- Symptoms before age 40
- Severe hot flushes or depression affecting daily life
- Chest pain, palpitations or breathlessness
Homeopathic medicines for menopause and hot flushes
The medicines below are commonly considered in homeopathy for menopause and hot flushes, with the symptom picture traditionally associated with each. They are listed for general information, not as a prescription.
(1) Lachesis: traditionally considered for hot flushes with a sensation of constriction, worse on waking.
(2) Sepia: considered for flushes with weakness, irritability and indifference toward family.
(3) Sulphur: traditionally used for burning heat, flushes and a tendency to feel hot at night.
(4) Pulsatilla: considered for flushes with tearfulness, mood swings and a desire for fresh air.
(5) Sanguinaria canadensis: considered for flushes with burning of the face and head symptoms.
Homeopathic treatment of menopause and hot flushes at Welling Homeopathy
These are only basic indications – many more homeopathic medicines are used for menopause and hot flushes, and the right one is chosen after detailed case-taking by an experienced doctor.
Homeopathy is offered as individualised, supportive care. Reliable scientific evidence that homeopathy treats menopause and hot flushes is limited, so it should not replace a medical diagnosis or any treatment your doctor considers necessary, and you should not stop or change current medicines without medical advice.
Contact a Welling clinic or call +91 80 80 850 950 for a consultation in person or online.
Self-care and lifestyle tips
These measures support general health and may ease symptoms, but they do not replace treatment when it is needed.
- Dress in layers of breathable cotton
- Keep the bedroom cool and avoid heavy meals at night
- Cut down on caffeine, alcohol and spicy food
- Exercise most days, including weight-bearing exercise
- Practise slow breathing or yoga for flushes and mood
Frequently asked questions about menopause and hot flushes
1. How long do hot flushes last?
On average for about 7 years, though in some women they last a decade or more. They tend to lessen gradually.
2. Is hormone replacement therapy safe?
HRT helps many women, but it is not right for everyone and depends on age, time since menopause and personal and family history of clot, heart disease and breast cancer. Discuss with your gynaecologist; do not start or stop it on your own.
3. What lifestyle changes ease menopause symptoms?
Regular exercise, layered cotton clothing, avoiding triggers like spicy food, caffeine and alcohol, keeping the bedroom cool, relaxation practice and a calcium-rich diet.
4. How can I protect my bones after menopause?
Weight-bearing exercise, enough calcium and vitamin D, avoiding smoking and a bone density check as advised by your doctor.
5. Can homeopathy help with menopause symptoms?
Homeopathy is offered as individualised, supportive care to help manage hot flushes, sleep, mood and other symptoms, alongside medical advice and healthy habits.
6. Can I take homeopathic medicines along with my current medicines for menopause and hot flushes?
Homeopathic medicines are highly diluted and are not known to interfere with other medicines, but please tell your doctor and our specialists about everything you take. Do not stop, skip or change any prescribed medicine on your own; any change should be discussed with the doctor who prescribed it.
7. Who is the best homeopathy doctor for menopause and hot flushes in Mumbai?
Dr. Sourabh Welling, M.D., founder of Welling Homeopathy, who has over 25 years of experience, treats menopause and hot flushes with individualised homeopathic care, together with a team of senior specialists. You can consult him and the team at our Mumbai clinics or online from anywhere in India and abroad.
Related Reading
- Easy Ways To Deal With Menopause Symptoms
- 10 Best Homeopathic Medicines for Menopause Symptoms
- 10 Best Homeopathic Medicines for Perimenopause Symptoms
- Homeopathy Treatment of Osteoporosis
- Thyroid Effects On Women
- Homeopathy Treatment for Asherman Syndrome: Getting Pregnant with Intrauterine Adhesions
- Homeopathy Treatment for Premenstrual Syndrome (PMS)
- Homeopathy Treatment for Irregular Periods
- Homeopathy Treatment for Heavy Periods (Menorrhagia)
- Homeopathy Treatment for Ovarian Cysts
- Homeopathy Treatment for Bacterial Vaginosis
- Homeopathy Treatment for Painful Intercourse (Dyspareunia)
- Homeopathy Treatment for Fibrocystic Breast Changes
- Homeopathy Treatment for Breast Pain (Mastalgia)
- Homeopathy Treatment for Mastitis (Breast Infection)
- Homeopathy Treatment for Pelvic Inflammatory Disease (PID)
- Homeopathy Treatment for Premature Ovarian Insufficiency (Early Menopause)
- Homeopathy Treatment for Hirsutism (Excess Facial and Body Hair)
- Homeopathy Treatment for Cervicitis and Cervical Erosion
To consult Welling Homeopathy experts, call +91 80 80 850 950.
Disclaimer: this page is for information only and is not a substitute for professional medical advice, diagnosis or treatment. Results vary from person to person.
