A Step-by-Step Guide for Getting Pregnant Naturally

World’s Largest Speciality Homeopathy Clinic for Infertility with Satisfied Couples From 108 Countries

Table of Contents

Women who are trying to get pregnant often have a lot of questions about getting pregnant naturally. They may not know where to start or what steps they need to take for getting pregnant without medical assistance. This is the complete guide for getting pregnant naturally– everything you need to know before getting started and all the tips that will help you along the way!

At Welling Homeopathy, we have been helping couples to conceive naturally without the need for artificial treatment. We have helped more than 10,000 couples from over 108 countries and helped both men and women with common problems they face while having a baby.

Getting Pregnant Naturally

Getting pregnant without the assistance of medical treatment requires that you have a healthy egg, healthy sperm, open fallopian tubes, a uterus that can sustain a pregnancy, properly timed intercourse, and hormone levels to support conception and pregnancy.

The ability to conceive in young fertile couples is only 20-25% each month. The likelihood of abnormal eggs increases with age which makes getting pregnant more challenging. Miscarriage is also more likely as woman ages also making getting pregnant more difficult. There are many fertility treatments that can be used to overcome male and female infertility. Unless contraindicated most people start with the least invasive treatment (such as ovulation induction Intrauterine Insemination )

 Getting Pregnant Naturally

To get pregnant naturally, a woman needs:

You need a healthy egg and ovulation to get pregnant. You also need healthy sperm in the ejaculate, for the timing of intercourse to be right, and for your tubes to be open. You also need a healthy uterus, as well as a healthy mother. But that’s just a quick overview. Let’s get more into it!

A Health Egg

In order to conceive, it takes a healthy egg and that egg being released from the ovary. Women are born with all of their eggs they will ever have at birth but unfortunately not all these potential eggs are ‘healthy’. There’s no way to test for health besides actually fertilizing an egg which is why many women in their 20s still struggle with conceiving even when there may be other causes such as timing issues or unknown reasons.

Fertilization is a process that relies on many different components to come together. For an egg to be available for fertilization, it must first be released from the ovary in a process known as ovulation. Follicles are structures on the surface of your ovaries which contain microscopic eggs- they can develop with hormones released by our endocrine system and this cycle typically occurs each month when one follicle releases its mature egg into the distal portion of our fallopian tubes where it waits patiently until being fertilized.It’s important o note that most women experience their peak fertility during these few days before or after release (ovulation).

Some women don’t ovulate regularly because of PCOS or other medical conditions, but that doesn’t mean they can never have children. There are various medications that can be used to make the body ovulate and increase fertility rates for those who need it most.

Healthy Sperm

Every few months, a female produces an egg that is fertilized by sperm from the male. Each ejaculation can release up to 100 million sperm cells with only one able to find its way through all obstacles and into the ovum. This might be nature’s clever way of ensuring a healthy baby as it allows for just the healthiest sperm cell in each ejaculate to come out on top! What makes good quality semen? Good count, motility (mobility), shape/form or volume.

A high concentration of sperm cells in a semen sample is indicative of good quality. Morphology refers to the shape, which can be evaluated by looking at it under a microscope and healthy sperm have rounded heads with long strong tails. Motility also plays an important role as this determines how many sperms are able to reach eggs during intercourse or if injected into the female reproductive tract using IUI (intrauterine insemination).

A successful pregnancy relies on all these characteristics working together; though motility has greater importance when determining fertility success.

Intercourse

Timing is everything. It’s the secret to comedy, finding a job and conception: for pregnancy to happen sperm must be present just before or at the same time as an egg release. Healthy sperm can live up five days in a woman’s body but eggs only survive 12-24 hours after ovulation. If it doesn’t get fertilized into the uterine lining; ideally during intercourse 4-5 times 2-3 days leading up to ovulation most doctors recommend having sex with your partner – this helps you have healthier babies than if one of you has infertility issues!

Timing really matters when trying conceive because healthy sperm lives about 5 days while eggs are alive for 12-24 hours postovulation (after they’ve been released).

Healthy, Patent Fallopian Tubes

The fallopian tubes are the fortuitous meeting place for two of life’s important players, sperm and egg. Fallopian tube health is essential to a healthy reproductive system, where it can perform its critical functions in reproduction such as picking up an ovum from one of your ovaries (an ova), transporting that very special cargo all the way down through your uterus into another waiting female organ which will provide you with nourishment while she carries out her cytoplasmic duties during gestation.

Healthy Uterus

A healthy uterus is key to embryo implantation and fetal development. The womb serves as the first home for a growing baby, so it’s important that its conditions are right. Women with inactive lifestyles risk reduced blood flow which can lead to shrinkage of their endometrial lining- one signifier of poor health in this area. A thick and “receptive” endometrium also helps ensure good uterine function by allowing pregnancy at all stages while preventing chronic problems like fibroids or adhesions from developing too early on because such growth would impair proper functioning if allowed time enough to progress unchecked against these protective measures intended specifically for women who have an active lifestyle during pregnancies instead of maintaining one before conception since some ills.

It is important to keep your uterus healthy and functioning well in order for a female’s menstrual cycle to proceed smoothly. Lack of blood supply to the uterus may also lead to formation of adhesions, which can cause pain during menstruation or intercourse. Stretching after periods are over will help relax muscles that have been tense from cramps while walking helps move fluid around and strengthen uterine muscle contractions so when it comes time for them happen they’re strong enough! Physical activity strengthens the uterine muscles as well, helping women maintain their reproductive health without worry about complications later on down the line due mainly because there was not any intense physical movement going on throughout her life before menopause set in.

Balanced Hormones

Balanced hormones are crucial for successful conception and implantation. If hormone levels are too high or low, a disruption in the chain can occur that prevents necessary processes from happening. Men need testosterone, FSH (follicle-stimulating-hormone), and LH (luteinizing) to produce sperm while women need progesterone at exactly the right time to trigger follicle growth, ovulation, endometrial growth etc.

Healthy Mother

Just because you want to get pregnant doesn’t mean your life will suddenly become healthy. In order for conception and pregnancy go smoothly, there are certain steps you should take before the process begins: limit alcohol consumption and smoking or using recreational drugs, discuss any prescription medications with a doctor that might be unsafe during pregnancy (especially if it’s taken long-term), avoid hazardous chemicals at home or in the workplace–whether they’re used on yourself or others–and use relaxation techniques like yoga, acupuncture, massage therapy to moderate stress levels.

 Getting Pregnant with Homeopathy

A good way to improve your fertility is by incorporating regular movement and low-intensity exercise into a routine. Track your menstrual cycle, get enough sleep, eat a healthy full-fat diet with no carbs or medium protein content. Eating this type of food can reduce inflammation in the body and help regulate hormone function which improves conception rates! Also, maintain ideal weight – being overweight or underweight may also affect one’s ability to conceive naturally so it is important for you not just focus on what goes in your mouth but how much too. Mindset matters as well; taking time out from life every day through meditation will create calmness within oneself while building up positive beliefs about themselves which helps them manage their stress levels better emotionally leading up to pregnancy planning.

Egg and Sperm Develop

Egg and sperm development is a process that takes place inside the womb. The egg, which contains all of the female’s DNA, can only be fertilized by one particular sperm cell from her partner or donor. Even though fertile women still produce some abnormal eggs as they age naturally- there are more with people in their 40s than younger people (unless you freeze them beforehand). Men also have an abnormality rate although it sits at 4 to 15%.

Sperm can be considered normal as long as more than 4% are “morphologically normal.” Because there are so many sperm, that 4% may be all it takes to go the distance.

Abnormalities in male reproductive cells have been documented for a variety of reasons and circumstances; but on average, abnormal morphology is most strongly linked with age (older males) or genetics (carriers of genetic diseases). For example, It’s much less likely that men aged the 50s-60s will produce abnormally shaped sex cells when compared to younger men who don’t carry such disease genes.

There are many misconceptions about reproduction in males. One myth is that as men get older they can no longer produce children but this simply isn’t true and it should be debunked because, for one, age does not affect sperm quality or quantity significantly enough to cause any real concern among most couples trying to conceive at an advanced age; additionally, the odds of conceiving from a single sexual encounter with someone other than your partner increase exponentially with every year you’re over 35 years old so if there’s anything worth worrying about then it would more likely involve getting pregnant by mistake rather than infertility due to ageing male partners.

Ovaries And Release of Egg

The ovaries are a part of the female reproductive system that produce eggs for fertilization by males. The follicle-stimulating hormones released from the brain create many immature egg-producing follicles within an ovary, which then release estrogen to signal uterine cells and prepare for pregnancy. One or more mature, dominant follicles will typically grow large enough to drop down into one of two small pockets at either side near where they connect with other organs in your abdomen (oviducts). Ovaries release an egg every month. Follicles in the ovary develop immature follicles and produce estrogen, which signals for the uterus to prepare for pregnancy by growing cells quickly on a lining called endometrium while one dominant follicle gets bigger than other ones do.

Egg Travels To Get Fertilised

Fimbria (finger-like projections from the fallopian tube) are able to move and sweep just released eggs into the end of the fallopian tubes. If fertilization is going to occur, sperm needs be waiting in these tubules for when an egg enters them following ovulation or very soon thereafter. Ideally, intercourse happens 72 hours before a woman’s ovulation so that there will already be sperm present if she releases her gamete at this time point. After this release occurs; ruptured follicles transform into corpus lutes which then produces progesterone and estrogen essential for implantation on uterus cells during the conception process.

Sperm Enters The Uterus

Thousands of sperm make it past the cervix and into the uterus, but only a fraction are likely to move up and reach their destination: an egg. The journey is just two inches or so for these tiny cells, but this obstacle course can be brutal when they finally arrive at what should feel like home. Ideally, there needs to be around 20-40 million sperm in order for even one of them (the victor) to survive all that’s been thrown it’s way on the route–from millions becoming thousands then hundreds as they pass through vaginal walls riddled with bacteria until eventually meeting eggs waiting patiently inside uterine tubes.

The Sperm and Egg Meet

Sperm and eggs fight to the death for a chance at impregnating each other. The egg descends from its resting place in the fallopian tube until it reaches ovulation, whereupon many sperm will try their luck against this single specimen – one of them has finally won his prize!

Problems That Affect Fertility

You’re not alone if you’ve been diagnosed with a medical issue as it can affect fertility and make conceiving difficult. Conditions that could cause infertility include infrequent or absent menstrual cycles, hormonal imbalances such as low testosterone levels in women (called PCOS) which are related to endometrial hyperplasia and pelvic inflammatory disease. There’s also the possibility of erectile dysfunction impeding your ability for intercourse – so don’t be afraid to go see a doctor about this!

Male Infertility

The common causes of male infertility can be

Abnormal sperm production or function due to undescended testicles, genetic defects, health problems such as diabetes, or infections such as chlamydia, gonorrhoea, mumps or HIV. Enlarged veins in the testes (varicocele) also can affect the quality of sperm.

The most important component of male fertility is a semen analysis. A semen analysis looks to confirm the presence of sperm in the ejaculate and check three main attributes of these tiny swimmers: volume, morphology (shape and appearance), motility (movement). Additionally, it will measure pH levels or level acidity; progression means how fast your little guys are moving forward with their motion–and viscosity which refers to consistency.

Female Infertility

The common causes of female infertility can be

1. Age

2. The presence of various infections in the female reproductive tract

3. Endometriosis

4. Polycystic ovarian syndrome (PCOS)

5. Abnormalities in ovulation

6. Prolonged menstrual cycles (35-40 days) or abnormal menstrual cycles (less than 21 days)

7. Repeated miscarriage or pregnancy loss

8. Smoking and alcohol abuse

Female fertility testing can cover a range of different tests, from looking at your medical history and menstrual cycles to checking hormone levels. Female doctors may also recommend an ultrasound if they see any abnormalities with the ovaries or uterus when examining you internally. For conception to happen, healthy fallopian tubes are needed; but sometimes these organs take time to develop after puberty which means female patients will have other procedures done in order to check their condition as well before being able to start trying for a baby!

Female fertility testing involves answering series of questions about your medical history, regularity of periods and blood work such as hormonal level testings along with transvaginal ultrasounds that check out on reproductive system including pelvic area like ovaries and uteruses etc.

Scar tissue, fibroids, or polyps in your uterus can impact the implantation process and change its shape. Some factors that may affect fertility are not evaluated by one test alone so it’s important to talk with a doctor about what tests you want to be done.

Your womb has many needs for proper function – but scar tissue from previous surgeries, abnormal growths like uterine polyps/fibroid cysts (or even cancer), any condition of endometriosis where cells grow outside the uterus which then shed during menstruation… these all have an effect on pregnancy success rates.

Getting Pregnant With PCOS

Polycystic Ovarian Syndrome (PCOS) is a lifestyle problem that affects 1 in 7 women, according to gynaecologists and infertility specialists. PCOS typically manifests as irregular or scanty periods; however, this can have an adverse effect on fertility, ovulation and hormonal functioning for those diagnosed with it- making them one of the leading causes of infertility across many populations. With such bleak awareness surrounding polycystic ovarian syndrome at present time, some are left feeling powerless against their diagnosis without any knowledge about how better manage symptoms associated with the condition.

PCOS, or Polycystic ovarian syndrome, is one of the most common hormonal disorders among women. Women who have been diagnosed with PCOS often find difficulty ovulating as well as getting pregnant naturally when they first discover their diagnosis and need to seek additional help for conceiving. The big question remains: can a woman conceive with PCOD/PCS? Is natural conception possible if you are suffering from this disorder? This article will discuss some important questions that might arise during your quest toward motherhood while living in an imperfect body (whatever shape it may be).

Many people live under the impression that having polycystic ovarian syndrome means there’s no chance of ever becoming parents- but we’re here to tell you otherwise!

How does PCOS impact your fertility?

PCOS is a condition that can cause you to face more problems than other women when it comes to fertility. One of the main reasons for this is irregular menstruation, leading to decreased odds in ovulation and conception rates. Another factor that leads PCOS sufferers into trouble with infertility are obesity levels-since most people with PCOS tend to put on weight easily, excess fat tissue may make it difficult for them to conceive because their bodies will find difficulty releasing eggs from rest periods (called follicular phases).

Apart from this, women with PCOS are also at a higher risk for problems like -Type 2 and gestational diabetes -Taking a longer while to conceive -Health risks during pregnancy. However, don’t be disheartened! There is something you can do about that.

Planning Your Pregnancy

The idea of getting pregnant is an exciting prospect but it’s also sometimes scary and full of uncertainty.

Now let’s be realistic, most people spend their early reproductive years trying to avoid pregnancy using birth control so that we can manipulate our bodies in some way for a more sure thing- or at least until the time feels right. Once you’ve made the decision to have a child though (and congratulations!), how do you get pregnant? There are many factors that may affect your chances such as age, weight, height/weight ratio; health history including family medical histories; diet and lifestyle choices – smoking cigarettes often affects fertility too!

The best advice I can give somebody who wants a baby but facing difficulty getting pregnant naturally is to meet our experts or schedule an online call with our specialist to find treatment options to get pregnant naturally.