Finding clumps of hair on the pillow, in the shower drain or on the comb is alarming, and with pollution, stress, crash diets and irregular lifestyles, hair fall is more common than ever. Losing 50 to 100 hairs a day is normal, but more than that, or thinning that you can see, deserves attention. This guide shares five home remedies, is honest about what they can and cannot do, and explains why you should not delay meeting our specialists.
Home remedies ease symptoms. They do not find out why you have hair fall.
Every person with hair fall is different, and so is the treatment that works best. To discover the best-suited homeopathic treatment for you, meet our experts. They will study your symptoms, your past treatment history and your personality, and plan your personal treatment. Please do not delay: use home remedies only for short-term comfort until you reach us.
Call +91 8080 850 950 for a 1:1 personal consultation with our experts today.
Hair fall: quick answers
- What is normal? Losing 50 to 100 strands a day is normal; more than that, patchy bald spots or visible thinning is not.
- Common causes: Stress, crash dieting, iron, vitamin D or B12 deficiency, thyroid problems, hormonal changes, childbirth, illness, medicines and genetics.
- Top 5 at a glance: Gentle scalp massage, a protein- and iron-rich diet, kind hair care, coconut oil before washing and a curd hair mask.
- Honest limit: Home remedies cannot regrow hair lost to genetic or hormonal causes; they only support healthy hair.
- Our approach: Do not delay: meet our specialists for your personal best homeopathic treatment for lasting relief.
Why Does Hair Fall?
Each hair grows for two to six years, rests for a few months and then falls out as a new one grows. Hair fall becomes a problem when more hairs enter the resting phase at once, as after stress, illness, childbirth or crash dieting (telogen effluvium), or when hair follicles shrink gradually, as in genetic (pattern) hair loss. Patchy loss can be autoimmune (alopecia areata).
Because the causes are so different, home remedies work best as support. Correcting deficiencies, treating thyroid or hormonal problems and reducing stress matter more than any oil or mask.
Top 5 Home Remedies for Hair Fall
These 5 measures are simple, low-cost and generally safe for most healthy adults. They ease symptoms for a short time; they do not remove the cause. Please read the caution under each one.
1. Gentle scalp massage
How: Massage the scalp with your fingertips for 5 to 10 minutes daily, with or without warm oil.
Why it may help: It improves blood flow to the scalp, and a small study showed it may thicken hair slightly over months.
Caution: Do not rub or pull hard, and avoid massage on an inflamed or infected scalp.
2. A protein- and iron-rich diet
How: Include eggs, dal, pulses, milk, curd, nuts, seeds, leafy vegetables and, if you eat them, fish or meat, and ask for iron, vitamin D and B12 levels to be checked.
Why it may help: Hair is made of protein and needs iron and vitamins to grow, and deficiencies are common causes of hair fall.
Caution: Do not take supplements blindly; high doses can themselves cause problems.
3. Kind hair care
How: Wash your hair with a mild shampoo two or three times a week, avoid tight hairstyles, limit heat styling and chemical colours and treatments, and use a wide-toothed comb.
Why it may help: Less breakage and traction means fewer broken hairs.
Caution: Do not brush wet hair roughly, and do not use very hot water.
4. Coconut oil before washing
How: Apply warm coconut oil to the hair for an hour or overnight before washing, and wash it out with shampoo.
Why it may help: Coconut oil reduces protein loss from hair during washing, which can reduce breakage.
Caution: Do not leave heavy oil on an oily or infected scalp for long, and avoid if you are allergic.
5. Curd hair mask
How: Mix plain curd into the hair and scalp for 20 to 30 minutes and rinse well with a mild shampoo, once a week.
Why it may help: Curd conditions hair and softens the scalp, and is a traditional remedy.
Caution: Avoid lemon juice or other irritants in the mask, and do not use if your scalp is sore.
What Not to Do
- Do not apply lemon juice, onion juice, vinegar or other irritants repeatedly on the scalp.
- Do not crash diet, which is a common cause of sudden hair fall.
- Do not take hair supplements or high-dose biotin without a blood test and advice.
- Do not pull or tie hair tightly, or sleep with wet hair tied up.
- Do not wait if you see patchy bald spots or fast thinning.
Warning Signs: When to Get Urgent Help
Please meet our specialists without delay, and do not rely on home care, if you notice:
- Round, patchy bald spots or sudden heavy shedding
- A red, painful, scaly or scarred scalp, or hair loss with pus or itching
- Hair loss with tiredness, weight change, irregular periods or feeling cold or hot (possible thyroid or hormone problem)
- Thinning of the eyebrows, eyelashes or body hair, or hair fall after starting a new medicine
- Thinning that is steadily progressing in a young man or woman
Why Home Remedies Are Only the First Step
Home remedies are a bridge, not a destination. They can make a few days more comfortable while you arrange to meet our specialists, but they cannot tell you why hair fall keeps happening, and a problem that is only managed at home tends to return or get worse.
Please do not delay meeting our specialists. The earlier your personal case is studied, the better the chance of lasting relief and recovery. Our doctors will go through your symptoms, your triggers, your past treatment history and your personality, and plan the homeopathic treatment that suits you best.
Meet our experts so that they can know you: call +91 80 80 850 950 or contact a Welling clinic to book a consultation in person or online.
Our clinical experience at Welling Homeopathy
Hair fall is a common problem now a days, with increasing pollution, stress and bad life style. With hair fall problem increasing, there are many treatments for hair fall that have come up, mostly ineffective and some slightly better. Below I provide some home remedies that have helped our patients in addition to our specially formulated Homeopathic medicines to control and hairfall and get better quality hair growth.
For complete treatment of hairfall, visit Welling Clinic, Mumbai today. Call (+91) 80 80 850 950
At Welling Homeopathy Clinic, you get specially formulated hair treatment personalised for you. If you have tried everything possible, but failed to keep your hair long, healthy and shiny, you need to try the speciality treatment, thats exclusively available at all Welling Clinics. It can help you to recover from majority causes of hair-fall and get better hair growth. Visit one of our clinics today to know if our speciality treatment for hair-fall can help you too !!
Consult a Welling specialist for your hair fall
Do not delay: share your symptoms and reports, and our specialists will plan your personal homeopathic treatment, in person at our Mumbai clinics or online from anywhere.
Frequently asked questions about hair fall
1. How many hairs fall in a day?
Up to 50 to 100 is normal. More than that for weeks, or visible thinning, needs attention.
2. Can stress cause hair fall?
Yes. Severe stress, illness, childbirth or crash dieting can push many hairs into the resting phase, and hair shedding follows two to three months later.
3. Does hair grow back?
Hair lost to temporary causes usually grows back once the cause is corrected, but genetic hair loss is gradual and needs proper care.
4. Which vitamins are important for hair?
Iron, vitamin D, B12, folate and zinc matter, but test before you take supplements.
5. Does oiling help hair growth?
Oiling and massage keep hair and scalp healthy and reduce breakage, but they do not reverse genetic hair loss.
6. Is dandruff linked to hair fall?
Severe dandruff and scalp inflammation can contribute to shedding, so treating the scalp helps.
7. What can homeopathy offer for hair fall?
Homeopathy is offered as individualised care. Our specialists study your hair, health, history and temperament to choose your personal remedy and a plan that supports lasting relief and recovery. Please do not delay.
Related Reading
- Hair Loss
- Hair-Fall ( Alopecia )
- Alopecia Treatment
- 10 Best Homeopathic Medicines for Treatment of Female Pattern Baldness
- 10 Best Homeopathic Medicines for Treatment of Alopecia Areata
- 10 Best Homeopathic Medicines for Treatment of Premature Greying of Hair
- 10 Best Homeopathic Medicines for Treatment of Dandruff
Browse more home remedy guides
To consult Welling Homeopathy experts, call +91 80 80 850 950.
Disclaimer: this page is for information only and is not a substitute for professional medical advice, diagnosis or treatment. Results vary from person to person.
More on skin, vitiligo and hair
- Homeopathy Treatment of Vitiligo
- Alopecia Areata (Patchy Hair Loss): Homeopathic Care
- Hair Loss: Causes, Types and Homeopathic Care
- Speciality Homeopathy Treatment Of Eczema
- Homeopathy Treatment of Warts
- Best Homeopathy Doctor For Skin
- Skin & Hair
Hair Fall treatment at Welling Homeopathy, Mumbai
You can consult Dr. Sourabh Welling, M.D., Dr. Shambhavi Welling and the senior specialists of Welling Homeopathy at our Mumbai clinics, or consult online from anywhere in India and abroad. See the Contact page for current clinic addresses and hours, or call +91 8080 850 950.
Hair Fall: more questions answered
1. Do home remedies stop hair fall?
They can improve scalp care, but hair fall from nutritional, thyroid, hormonal or stress causes needs the cause treated.
2. How long should I try a remedy before seeing a doctor?
If hair fall continues for more than two to three months or is patchy, see a doctor.
3. What is the homeopathic approach to hair fall?
Homeopathic treatment is individualised: after detailed case-taking, a plan is made for you alongside any treatment your doctor advises. Please do not stop or change any prescribed medicine (such as steroid creams or tablets) on your own; discuss any change with the doctor who prescribed it.
4. Who is the best homeopathy doctor for hair fall in Mumbai?
Dr. Sourabh Welling, M.D., founder of Welling Homeopathy, Mumbai, who has over 25 years of experience, and Dr. Shambhavi Welling, who leads skin and hair care, treat hair fall with individualised homeopathic care, together with a team of senior specialists. You can consult them at our Mumbai clinics or online.
