Rickets in children and osteomalacia in adults are conditions in which the bones become soft and weak, usually due to a lack of vitamin D, calcium or phosphate. This page explains the symptoms, causes, when to see a doctor and the supportive homeopathic approach at Welling Homeopathy.
Wondering which of these medicines is right for you?
Every person with rickets and osteomalacia (soft bones) is different, and so is the medicine that works best for them. To discover the best-suited homeopathic medicines for rickets and osteomalacia (soft bones) for you, consult our experts. They will study your symptoms, your past treatment history and your personality, and then find the homeopathy medicines that suit you best.
Call +91 8080 850 950 for a 1:1 personal consultation with our experts today.
Quick answers: homeopathy for rickets and osteomalacia (soft bones)
- What it is: Softening of bone from vitamin D, calcium or phosphate deficiency.
- Typical sign: Bone pain, muscle weakness, bowed legs in children, waddling gait in adults.
- See a doctor if: You or your child have bone pain, weakness or deformity, especially with low sun exposure.
- Homeopathy: Supportive care alongside vitamin D and calcium supplementation.
About rickets and osteomalacia (soft bones)
Vitamin D helps the body absorb calcium and phosphate to build strong bone. Without enough, bones in growing children (rickets) or adults (osteomalacia) fail to mineralise properly and become soft and painful. Vitamin D deficiency is very common in India despite plentiful sunshine, because of indoor lifestyles, skin covering, pollution and dietary patterns.
Diagnosis is by blood tests (vitamin D, calcium, phosphate, alkaline phosphatase) and sometimes X-rays. Treatment is with vitamin D and calcium under medical supervision, and any underlying cause such as malabsorption or kidney disease needs treatment.
Common symptoms of rickets and osteomalacia (soft bones)
Symptoms vary from person to person. Common ones include:
- Bone pain and tenderness, especially in the hips, legs and ribs
- Muscle weakness and difficulty climbing stairs or rising from a chair
- A waddling walk in adults
- Bowed legs, delayed walking, a soft skull, or swollen wrists in children
- Frequent fractures from minor injury
- Muscle cramps or tingling from low calcium
Causes and risk factors of rickets and osteomalacia (soft bones)
There is rarely a single cause. Factors that may contribute include:
- Low vitamin D from limited sun exposure or diet
- Poor calcium or phosphate intake
- Malabsorption (coeliac disease, bowel surgery)
- Kidney or liver disease
- Certain medicines such as some anti-epileptics
- Inherited disorders of phosphate metabolism
When to see a doctor
Get a proper medical assessment rather than waiting for the problem to settle on its own, and seek urgent care if you notice any of the following:
- Bone pain or muscle weakness that is persistent
- A child with bowed legs, delayed walking or slow growth
- Fractures after a minor fall
- Cramps, tingling or seizures with low calcium
- Any known malabsorption problem with new bone pain
Homeopathic medicines for rickets and osteomalacia (soft bones)
The medicines below are commonly considered in homeopathy for rickets and osteomalacia (soft bones), with the symptom picture traditionally associated with each. They are listed for general information, not as a prescription.
(1) Calcarea phosphorica: traditionally considered in children and adults with weak bones, slow healing and poor development.
(2) Calcarea carbonica: considered in children with slow development, delayed closure of the skull and easy sweating, in traditional materia medica.
(3) Silicea: traditionally considered in slow-growing, delicate people with weak bones.
(4) Phosphorus: considered in tall, slender people with bone weakness.
Homeopathic treatment of rickets and osteomalacia (soft bones) at Welling Homeopathy
These are only basic indications – many more homeopathic medicines are used for rickets and osteomalacia (soft bones), and the right one is chosen after detailed case-taking by an experienced doctor.
Homeopathy is offered as individualised, supportive care. Reliable scientific evidence that homeopathy treats rickets and osteomalacia (soft bones) is limited, so it should not replace a medical diagnosis or any treatment your doctor considers necessary, and you should not stop or change current medicines without medical advice.
Contact a Welling clinic or call +91 80 80 850 950 for a consultation in person or online.
Self-care and lifestyle tips
These measures support general health and may ease symptoms, but they do not replace treatment when it is needed.
- Get regular sun exposure as advised by your doctor
- Eat calcium-rich food every day
- Take vitamin D and calcium exactly as prescribed
- Do regular weight-bearing exercise
- Have blood levels rechecked as advised
Frequently asked questions about rickets and osteomalacia (soft bones)
1. Can vitamin D deficiency cause bone pain?
Yes. Low vitamin D can cause diffuse bone and muscle pain and weakness, often mistaken for arthritis or fibromyalgia. A simple blood test checks it.
2. Do I need vitamin D supplements if I get sunlight?
Many people in India are still deficient despite sunshine. Your doctor will decide based on your blood level; do not self-dose high amounts, since too much vitamin D is harmful.
3. Which foods are rich in calcium and vitamin D?
Milk, curd, paneer, ragi, green leafy vegetables, sesame, eggs, fortified food and fish provide calcium and some vitamin D. Sunlight on the skin is the main source of vitamin D.
4. How long does it take for soft bones to recover?
Bone pain and weakness often improve over weeks to months once vitamin D and calcium are restored, while deformities in children depend on how early treatment starts. Your doctor will monitor blood levels.
5. Can homeopathy help with rickets or osteomalacia?
Homeopathy is offered as individualised supportive care for general health, strength and bone symptoms. It does not replace vitamin D and calcium, which are the essential treatment.
6. Can I take homeopathic medicines along with my current medicines for rickets and osteomalacia (soft bones)?
Homeopathic medicines are highly diluted and are not known to interfere with other medicines, but please tell your doctor and our specialists about everything you take. Do not stop, skip or change any prescribed medicine on your own; any change should be discussed with the doctor who prescribed it.
7. Who is the best homeopathy doctor for rickets and osteomalacia (soft bones) in Mumbai?
Dr. Sourabh Welling, M.D., founder of Welling Homeopathy, who has over 25 years of experience, treats rickets and osteomalacia (soft bones) with individualised homeopathic care, together with a team of senior specialists. You can consult him and the team at our Mumbai clinics or online from anywhere in India and abroad.
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To consult Welling Homeopathy experts, call +91 80 80 850 950.
Disclaimer: this page is for information only and is not a substitute for professional medical advice, diagnosis or treatment. Results vary from person to person.
