Golfer’s elbow causes pain on the inner side of the elbow where the forearm tendons attach, and it can affect anyone who grips, lifts or swings repeatedly, not only golfers. This page explains the symptoms, causes, when to see a doctor and the homeopathic approach to golfer’s elbow at Welling Homeopathy.
Wondering which of these medicines is right for you?
Every person with golfer’s elbow is different, and so is the medicine that works best for them. To discover the best-suited homeopathic medicines for golfer’s elbow for you, consult our experts. They will study your symptoms, your past treatment history and your personality, and then find the homeopathy medicines that suit you best.
Call +91 8080 850 950 for a 1:1 personal consultation with our experts today.
Quick answers: homeopathy for golfer’s elbow
- What it is: Irritation of the tendons on the inner elbow (medial epicondylitis).
- Typical sign: Inner elbow pain on gripping, lifting or twisting the wrist.
- See a doctor if: Pain is severe, you have numbness in the ring and little fingers, or no improvement in weeks.
- Homeopathy: Individualised, supportive care alongside rest and graded exercises.
About golfer’s elbow
The forearm muscles that bend the wrist and fingers attach to a bony bump on the inner elbow. Repeated strain causes tiny tears and inflammation of these tendons, leading to pain and weak grip.
It is the inner-elbow counterpart of tennis elbow, which affects the outer elbow. It often follows golf, racquet sports, weight training, carrying heavy bags or tool use.
Common symptoms of golfer’s elbow
Symptoms vary from person to person. Common ones include:
- Pain and tenderness on the inner side of the elbow
- Pain that may spread along the forearm
- Weak grip and difficulty lifting or turning door handles
- Stiffness of the elbow
- Tingling or numbness in the ring and little fingers
Causes and risk factors of golfer’s elbow
There is rarely a single cause. Factors that may contribute include:
- Repetitive gripping, throwing or swinging
- Weight training with poor technique
- Carrying heavy bags or loads
- Tool use or manual work
- Sudden increase in activity
- Weak forearm muscles
When to see a doctor
Get a proper medical assessment rather than waiting for the problem to settle on its own, and seek urgent care if you notice any of the following:
- Numbness or tingling in the ring and little fingers
- Sudden severe pain or swelling after a lifting injury
- Pain that wakes you at night
- No improvement after several weeks of rest
- Inability to straighten or bend the elbow
Homeopathic medicines for golfer’s elbow
The medicines below are commonly considered in homeopathy for golfer’s elbow, with the symptom picture traditionally associated with each. They are listed for general information, not as a prescription.
(1) Ruta graveolens: traditionally used for tendon strain and soreness at the elbow after overuse.
(2) Rhus toxicodendron: considered where stiffness is worst at first movement and eases with continued use.
(3) Arnica montana: traditionally used for bruised soreness after strain or a blow.
(4) Bryonia alba: considered where pain is worse on every movement and relieved by rest.
(5) Causticum: considered for tendon tightness and weakness of grip.
Homeopathic treatment of golfer’s elbow at Welling Homeopathy
These are only basic indications – many more homeopathic medicines are used for golfer’s elbow, and the right one is chosen after detailed case-taking by an experienced doctor.
Homeopathy is offered as individualised, supportive care. Reliable scientific evidence that homeopathy treats golfer’s elbow is limited, so it should not replace a medical diagnosis or any treatment your doctor considers necessary, and you should not stop or change current medicines without medical advice.
Contact a Welling clinic or call +91 80 80 850 950 for a consultation in person or online.
Self-care and lifestyle tips
These measures support general health and may ease symptoms, but they do not replace treatment when it is needed.
- Rest the arm from repetitive gripping and lifting
- Use a cold pack after activity
- Wear an elbow strap if advised
- Check technique in golf, gym and racquet sports
- Strengthen the forearm gradually
Frequently asked questions about golfer’s elbow
1. What is the difference between golfer’s elbow and tennis elbow?
Golfer’s elbow affects the inner side of the elbow, while tennis elbow affects the outer side. Both are overuse tendon problems with similar care.
2. How long does golfer’s elbow take to heal?
Most cases improve over several weeks to months with rest, activity changes and graded strengthening. Tendons heal slowly, so patience helps.
3. Do I need to stop all activity?
Rest from the aggravating movements, but gentle movement within the comfortable range helps recovery. A physiotherapist can guide a return to activity.
4. Which exercises help golfer’s elbow?
Wrist flexor stretches and gradually progressive strengthening, such as eccentric wrist curls, are commonly taught by physiotherapists.
5. Can homeopathy help with golfer’s elbow?
Homeopathy is offered as individualised, supportive care to help manage pain and improve grip comfort, alongside rest and physiotherapy.
6. Can I take homeopathic medicines along with my current medicines for golfer’s elbow?
Homeopathic medicines are highly diluted and are not known to interfere with other medicines, but please tell your doctor and our specialists about everything you take. Do not stop, skip or change any prescribed medicine on your own; any change should be discussed with the doctor who prescribed it.
7. Who is the best homeopathy doctor for golfer’s elbow in Mumbai?
Dr. Sourabh Welling, M.D., founder of Welling Homeopathy, who has over 25 years of experience, treats golfer’s elbow with individualised homeopathic care, together with a team of senior specialists. You can consult him and the team at our Mumbai clinics or online from anywhere in India and abroad.
Related Reading
- Homeopathy Treatment of Tennis Elbow
- Complete Pain Relief – Tennis Elbow
- Homeopathy Treatment of Carpal Tunnel Syndrome
- 10 Best Homeopathic Medicines for Treatment of Pain in Hands and Fingers
- Homeopathy Treatment of Frozen Shoulder
- Homeopathy Treatment for Plantar Fasciitis
- Homeopathy Treatment for Bursitis
- Homeopathy Treatment for Trigger Finger
- Homeopathy Treatment for De Quervain’s Tenosynovitis
- Homeopathy Treatment for Rotator Cuff Injury
- Homeopathy Treatment for Knee Ligament and Meniscus Injury
- Homeopathy Treatment for Avascular Necrosis (Osteonecrosis)
- Homeopathy Treatment for Scoliosis
To consult Welling Homeopathy experts, call +91 80 80 850 950.
Disclaimer: this page is for information only and is not a substitute for professional medical advice, diagnosis or treatment. Results vary from person to person.
