Why Suffer from That Headache? Types, Triggers and Treatment

Reviewed by Dr. Sourabh Welling, Founder

Homeopathy Neurology Expert in Mumbai

There are many types of headache – over a hundred recognised categories – but most fall into a few common groups. Knowing which type you have is the first step towards treating it properly.

Looking for help with your headaches?

Share your symptoms and reports, and our specialists will plan your personal homeopathic treatment, in person at our Mumbai clinics or online from anywhere. Your first consultation and assessment is free.

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Common types

  • Tension-type headache: a dull, tight band-like pressure on both sides of the head, linked with stress, poor posture and lack of sleep
  • Migraine: throbbing pain, usually on one side, with nausea, sensitivity to light and sound, sometimes preceded by visual disturbances (aura)
  • Cluster headache: severe stabbing pain around one eye with a watering eye and runny nose, occurring in clusters over weeks
  • Medication-overuse headache: daily headache caused by frequent use of painkillers
  • Sinus and cervical headaches: linked to sinus infection or neck problems

Common triggers

Stress, skipped meals, dehydration, lack or excess of sleep, bright light, strong smells, certain foods, alcohol, hormonal changes and long screen hours.

Seek urgent medical help for

  • A sudden, severe “worst-ever” headache
  • Headache with fever and stiff neck, confusion, weakness, vision loss or difficulty speaking
  • Headache after a head injury, or a new headache after the age of 50
  • A headache that keeps getting worse over days or weeks

Management

Keep a headache diary, sleep and eat regularly, stay hydrated, exercise and limit painkillers to a few days a month. Homeopathic treatment is individualised to the type and triggers and can be used as part of the plan.

Learn more

To discuss your situation with a Welling Homeopathy doctor, contact a clinic or call +91 80 80 850 950 for a consultation in person or online.

Disclaimer: this page is for information only and is not a substitute for professional medical advice, diagnosis or treatment. Results vary from person to person.

Headache treatment in Mumbai at Welling Homeopathy

If you are looking for headache treatment in Mumbai, you can consult Dr. Sourabh Welling, M.D., and the senior specialists of Welling Homeopathy at our Mumbai clinics, or consult online from anywhere in India and abroad. Our doctors begin with a detailed case-taking so that your treatment is custom-made for you. See the Contact page for current clinic addresses and hours, or call +91 8080 850 950.

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Frequently asked questions about headache

1. What are the main types of headache?

The most common are tension-type headache, migraine, cluster headache, sinus headache, medication-overuse headache and headaches linked to the neck. Knowing which type you have is the first step to treating it properly.

2. How do I know if my headache is a tension-type headache?

Tension headaches usually feel like a tight band or pressure on both sides of the head, are mild to moderate, and are not made worse by routine activity. They rarely cause vomiting.

3. Can painkillers make headaches worse?

Yes. Taking painkillers on most days can cause medication-overuse headache, where the headache returns as each dose wears off. If you need pain relief on more than two or three days a week, see a doctor.

4. Can homeopathy help with headaches?

Homeopathic treatment is individualised to your headache type, triggers and general health, and many patients use it to work towards fewer and milder headaches. A proper diagnosis comes first.

5. How can I prevent headaches naturally?

Keep regular sleep and meal times, drink enough water, take screen breaks, check your posture, limit caffeine and manage stress. A headache diary helps you find your triggers.

6. When is a headache serious?

Get urgent care for a sudden severe headache, a headache with weakness, confusion, trouble speaking, double vision, fever and a stiff neck, or one after a head injury.

Dr. Sourabh Welling, founder of Welling Homeopathy

Reviewed by

Dr. Sourabh Welling — Founder

Dr. Sourabh Welling is a practicing homeopathy doctor and founder of Welling Homeopathy, Mumbai, with 25 years of clinical experience. A multiple award winner at national and international levels, he focuses on individualized homeopathic care for chronic and complex health conditions. He leads a team of experienced doctors providing personalized consultations based on each patient’s symptoms, health history and individual circumstances.

Talk to a doctor about your case

Bring your reports. We will tell you honestly whether this is something we can help with.

Bring us the whole history.

Book a consultation at a Welling Homeopathy clinic in Mumbai, or online from wherever you are.

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